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Body Mind Spirit

How Nature Heals Anxious Children

A World of Worries Children today are more than aware of the tensions in the world. News of terror attacks, bombings, school shootings and other frightening events are almost inescapable, even for the littlest ones. Graphic images linger in many children’s minds, haunting them…

May 11, 2017
Body Mind

10 Ways to Reduce Anxiety in the Classroom at the Holidays

Whether your school celebrates the holidays or not, the excitement and stress of the season affects children in their homes and in their classrooms. Most psychologists and mental health professionals believe that the anxious energy exhibited by groups of people is easily transferred to…

December 3, 2016