By Janis Gioia, MAEd. It’s the time of the summer that anxious children dread. When running through sprinklers makes them think of a mad dash to catch the school bus. When every TV commercial seems to advertise school supplies. When long summer days get…
By Janis D. Gioia, MAEd. Jennifer Morgan rushes in the door at 6:30 pm on an early night, hoping the new nanny remembered to start dinner. She hasn’t stopped for twelve hours, but the Starbucks Venti in her left hand will propel her through…
By Janis D. Gioia, MAEd. May is Mental Health Awareness Month. A child psychologist and friend of mine recently shared a letter written by a child with mental illness. (Don’t worry: she abided by HIPAA and didn’t share the child’s name or any identifying…
By Janis D. Gioia, MAEd. Do essential oils calm anxious children? Could the scent of citrus stop your child’s panic attack or help them relax at bedtime? Possibly. Essential oils are trendy. You’re probably hearing a lot about them. They are endorsed by musicians,…
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The information published on this website is not a substitute for professional care by a licensed physician or mental health provider. This website is not intended to provide mental health or medical advice. If you have a concern about your child’s mental or physical health, or your own, please contact a medical professional.