By Janis D. Gioia, MAEd. Ever wish you had a magic potion to instantly comfort anxious children? Kristin Anderson does. This mom and doula in Mantua, Ohio has found a way to capture calm in a bottle. And it relaxes her daughters, ages…
By Janis D. Gioia, MAEd. Do essential oils calm anxious children? Could the scent of citrus stop your child’s panic attack or help them relax at bedtime? Possibly. Essential oils are trendy. You’re probably hearing a lot about them. They are endorsed by musicians,…
By Janis D. Gioia, MAED “There’s always room for a story that can transport people to another place.” – J.K. Rowling, novelist, screenwriter and film producer Stories have the amazing power to comfort anxious children. Picture books, fairy tales, myths and fables take children…
Comforting Anxious Children’s Soothing Story Selection 3 By Janis D. Gioia, MAEd. Anxious children struggle with the holidays for many reasons: The hum of activity triggers stress hormones. They can’t deal with waiting and anticipation. Changes in routines disturb sleeping, eating and relaxation time.…
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