With the novelty of the New Year slowly wearing off and most people  settling back into their daily routines, this season can be among the hardest of the year. The winter can be a tough time for everyone, including both you and your kids.…

By Janis D. Gioia, MAEd. and Elise C. Gioia (Student @ University of Utah) The calendar may have changed, but the stressors from 2020 remain with us in 2021. The pandemic has led to increased anxiety, disrupted routines, loss of job security and financial…